Individual Therapy

As an individual, you could either choose to engage in regular therapeutic work with me, or come to sessions where the main focus would be on Relationship Coaching. You may be single, and want to explore your options regarding dating, meeting the right person, or working through past experiences to clear the way for a better, healthier relationship with someone who’s right for you. You may even come to the conclusion that choosing to be single is the best thing for you. 

 

You also may be in a relationship, and perhaps wanting to explore the options that are ahead for you. Can this relationship work? How can I release my past experiences and be fully in the present with this person? Where would I like this relationship to go? Sometimes, when I partner can’t or doesn’t want to enter into either couples counselling or Relationship Coaching as a couple, coming on your own can offer an unbiased, emphatic and supportive environment for you to explore your relationship and what decisions you may choose to make.